YOGA & PILATES
Yet to find a studio that feels like home?
Thoughtfully designed for a sensory experience unlike anything you have ever experienced before, our studio redefines the traditional Yoga and Pilates experience.
Community is at the forefront of everything we do, fostering connections that enrich both our movement, practice and life.
Join us in building a supportive and inclusive atmosphere where everyone is welcomed and celebrated on their journey to wellness.
Conveniently located in North Boambee Valley, nestled above our recovery centre with ample on-site parking. Squeezing in a Pilates workout or starting your day off with a balancing Vinyasa flow followed by an invigorating dip in our contrast magnesium pools is an unrivalled experience.
Yoga
Step into a realm where wisdom meets modern alignment.
At our studio, we seamlessly blend traditional practices with contemporary techniques to offer a truly enriching experience for all practitioners.
Guided by experienced instructors, our classes are designed to honour the roots of traditional yoga while embracing the needs of todays practitioners. With a focus on modern alignment principals, we ensure each pose is approached mindfully and safely allowing you to progress your practice in a safe and nurturing way.
As you flow through each sequence you will be guided to connect with your breath, body and mind cultivating a sense of presence and mindfulness that will transition off the mat into everyday life.
Whether you’re a seasoned yogi or just beginning your journey, our classes provide a space for exploration, growth and self discovery.
Join us and experience the beauty of yoga in a studio that honours tradition while embracing the modern world. Let us guide you on a transformative journey of self exploration and empowerment, one breath at a time.
Class times available on our social media, through our booking platform Fresha or give us a call.
Pilates
Our vibrant Pilates classes radiate positivity in each and every session – designed to elevate your energy to its highest frequency, the upbeat atmosphere sets the stage for transformative experiences.
You’ll discover a fusion of high energy and low impact in our functional Pilates. Led by renowned trainers, each session promises to ignite a passion for strength and movement and unlock your full potential embarking on a journey of self discovery and transformation as you scuplt and tone every muscle group with slow, controlled movements leaving you feeling empowered both on and off the mat.
