Our Services
Elevate Your Performance.
Enhance Your Wellbeing.
Experience peak vitality with Refined Recovery & Wellness. Elevate performance and embrace total well-being through our comprehensive range of offerings.
Testimonials
WHAT THE
EXPERTS SAY
Refined Recovery & Wellness offers an exceptional and scientifically proven pathway to better recovery and overall wellbeing.
Cold therapy activates the body's natural recovery mechanisms, improving circulation, reducing inflammation, and enhancing mental clarity. An invaluable practice for optimal wellness
Andrew Huberman
Contrast magnesium pool therapy combines temperature shifts with magnesium's benefits, supporting muscle recovery, easing tension, and promoting a rejuvenated body and mind."
Dr. Suzanna Soberg
Sauna use is a powerful tool to support your health, aiding cardiovascular function, reducing oxidative stress, and promoting overall well-being.
Dr. Rhonda Patrick
ABOUT REFINED.
Welcome to Refined Recovery & Wellness, your destination for advanced recovery therapies that elevate your recovery and wellbeing.
Refined offers the most modern and comprehensive recovery and wellness experience in Coffs Harbour. Our modern facility features a custom-built traditional sauna, hot and cold magnesium pools, and a recovery lounge for compression and percussion therapy.
REFINED MEMBERSHIPS
REFINED MEMBERSHIP
$45
/ per week
The full physical and mental reset will have you ready for your next match, day on the tools, or whatever life throws at you.
-
Unlimited Contrast
Magnesium Baths -
Unlimited
Compression
-
Unlimited Traditional
Sauna -
Unlimited Percussion
Therapy
