OUR SERVICES Our Services Elevate Your Performance. Enhance Your Wellbeing. Experience peak vitality with Refined Recovery & Wellness. Elevate performance and embrace total well-being through our comprehensive range of offerings. Contrast Magnesium Pools Sauna Infrared Sauna Physiotherapy Percussion Therapy Compression Therapy Massage Therapy REFINED MEMBERSHIPS REFINED $45 / per week The full physical and mental reset will have you ready for your next match, day on the tools, or whatever life throws at you. Unlimited Contrast Magnesium Baths Unlimited Compression Unlimited Traditional Sauna Unlimited Percussion Therapy BOOK NOW What can we help you with today?Relieve stress of everyday lifeImprove sport performanceOptimise my physical and mental wellbeingPure relaxationOther - please give us some more informationSUBMIT Contact Us Tell Us How We Can Assist You Use the enquiry form or give us a call to arrange a session for your sports team, employees or friend group.