PHYSIOTHERAPY
At Refined Recovery & Wellness, our highly qualified and experienced physiotherapist ensure personalised and effective treatment. Whether you're an athlete seeking peak recovery or an individual on a wellness journey, physiotherapy is a cornerstone of optimal well-being.
Our thoughtfully crafted therapy space offers a serene and peaceful atmosphere, creating the ideal setting to experience the remarkable benefits of physiotherapy:
Improved recovery from sports Injury, work-related injury and surgeries
Training and performance recovery
Pain relief and relaxation
Enhanced sports and exercise performance
Holistic wellness and health maintenance
At Refined, each physiotherapy session includes:
An uninterrupted 1:1 experience with a specialist physiotherapist
Expert injury assessment and diagnosis with an individualised recovery plan
Access to Refined’s recovery area including Hypervolt massage guns, foam rollers and stretch bands
We offer a range of services at your appointment to help you recover from injury and make you feel the best version of yourself:
Hands on remedial massage and joint mobilisation techniques
Dry needling
Taping for sports injuries and other musculoskeletal conditions using rigid and Kinesiotape
Compex electrical stimulation (EMS) to improve training outcomes and recovery
Advanced muscle strength testing
Targeted exercise prescription to improve your recovery
We also offer:
Personalised recovery sessions tailored to your needs
Weekly Injury & Recovery clinic
Sports coverage for sporting teams and events. Please get in contact with us directly to discuss this further.
Private health rebates are available onsite. Doctors’ referrals and GP management plans are accepted. DVA & Workcover approved.
To schedule an appointment book through Fresha or call us on 02 5606 2121.
About Clare
Clare is a titled Sports & Exercise physiotherapist, having completed a Masters of Sports Physiotherapy in 2018. She has had over 10 years experience as a
physiotherapist and worked with sporting teams at both national and international levels. This includes Australian Touch Football and OzTag as well as the
physiotherapist for the Australian Pacific Games Team in 2019.
Her expertise is treating and preventing all sporting injuries and getting people back to their best ability. Clare is passionate about helping any pain or injury you may be experiencing.
