SAUNA

Introducing Refined Recovery & Wellness' meticulously crafted custom sauna, prioritising your comfort and revitalisation.

Sauna therapy is an excellent addition to your wellness regimen, as well as an effective post-workout recovery method.

The advantages are remarkable and include:

Detoxification

Sauna-induced sweating assists your body in eliminating toxins, leaving you rejuvenated.

Muscle Relaxation

Allow the heat to calm your muscles, promoting faster recovery and reducing soreness.

Improved Circulation

Sauna sessions enhance blood flow, aiding nutrient delivery to muscles and supporting cardiovascular health.

Stress Relief

Experience stress and tension dissolving in the serene sauna environment.

Our custom TylΓΆ sauna will help you strike a balance between relaxation and therapeutic benefits just as it was intended.

Amplify your wellness journey by combining sauna therapy with our contrast magnesium pools, compression therapy, and percussion therapy. These complementary treatments synergistically enhance your recovery process.


Contact Us

Tell Us How We Can Assist You

Use the enquiry form or give us a call to arrange a session for your sports team, employees or friend group.

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